Making business life and admin easier for small business is what we do here at Freelance Timaru. Check out our tips for a better work-life balance.
5 tips to a better work-life balance to avoid burnout, exhaustion, and overcome the overwhelm.
- Know when to say NO. As a recovering perfectionist, I know how hard this one is!
- Leave work at work, don't take your work home with you.
- Learn how to work smart. Do you work with multiple clients? Set-up some systems and processes to have a little more flow in your days.
- Put some time aside for your work and personal time. My top tip for this one, is having your phone automatically switch to do not disturb at a certain time everyday.
- Listen to your mind and your body. Take regular breaks and be sure to get some exercise in your day.
There are so many ways to create simple and cost-effective efficient systems to make your business-personal life much more balanced.
Do you need help finding the right balance? Get in touch with Freelance Timaru and we can help you find your balance.